Reason for Midlife Weight Gain & How To Lose Weight After 40 June 23, 2021 No Comments We all have noticed with age, losing weight becomes a challenge. Midlife Weight Gain is a concern for many. With age, our body undergoes a Read More »
My Virtual London Marathon Journal June 23, 2021 No Comments I hope to inspire our Midlife (over 40) runners by sharing my ups and downs as I start training for the virtual London Marathon after a few physical and mental setbacks this year. Read More »