Midlife Runners Paradse
We proud to be the first mentoring and coaching service exclusive for midlife runners. We especially encourage the runner underdogs over 40 & 50 to run happier, continuously making headway whilst feeling effortless while training. We have hand crafting training plans, strength training , mental training to befit our midlife community.
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Run stronger and leaner
Learn how to lose weight the healthy way by building muscle strength. -
Run longer and faster pain free
Learn to run Longer & Stronger without fatigue or injury - Run for freedom, joy and happiness.
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experience runfullness
Improve your creativity through mindful running -
be one of our passionate midlife runners club
be part of a community of midlife runners for support, company fun and knowledge -
Be healthy
Fresh air and early morning or evening running trips sure can cure almost anything
ABout ME
Hi, I am Raji & I started running in my forties with no running experience whatsoever. I was brought up in a culture where sports is for ‘watching’, not ‘experiencing’I am now a qualified England Athleticsrunning coach. At school, I was easily dismissed from taking part in any sports as did not display outwardly any of the physical abilities to excel in sports, like standing only 5.1 feet in adult height. Yet, I managed to run my first Marathon in 2018 in my late forties & in 2019, I conquered one of the highest peaks in the Himalayas. Running has turned my life for the better in more ways than I can imagine. I have lost weight & kept it, and improved my nutrition. I am much fitter than I was in my 30’s, and my menopausal symptoms have reduced drastically. My self-confidence has improved by leaps & bounds. I have also helped others, friend & family to find a new lease of life through running. The closest person I have helped is my husband. He has gone from a couch potato to running marathons, and he has reversed his diabetes. I am also a qualified holistic health and weight loss coach and gained a diploma in fitness & nutrition. I also recently qualified for a Leadership in Running Fitness(LIRF) My passion is to help people in their midlife and more so the underdogs like me to find joy, health, happiness & confidence through running!”
- Welcome to our site
- Midlife Runners Paradise
- Welcome to our site
- Midlife Runners Paradise
- Welcome to our site
- Midlife Runners Paradise
- Welcome to our site
- Midlife Runners Paradise
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