One Pan Mexican Quinoa Instructions 1. Heat olive oil in a large skillet over medium high heat. Add garlic and...
Slow Cooker Vegetable Curry
Slow Cooker Vegetable Curry A delicious vegetable curry, perfect for batch cooking in the cooler months. Instr...
Beet and Bean Burgers
Beet and Bean Burgers Instructions 1. Soak the ground flaxseed in 3 tbsp water for 15 minutes. 2. Place grated...
Lentil Chili
Lentil Chili Instructions 1. In a large pot or Dutch oven, warm up the oil over medium heat. 2. Add the onions...
Broccoli,Tomato & Feta Frittata
Broccoli,Tomato & Feta Frittata Instructions 1. Heat broiler with rack placed 6-8 inches from heat. 2. Pla...
Broccoli Fritters with Pesto
Broccoli Fritters with Pesto Instructions 1. In a large mixing bowl beat the egg with the flax meal and let s...
Angel Hair with Zucchini & Tomatoes
Angel Hair with Zucchini & Tomatoes Instructions 1. In a large pot of salted boiling water, cook pasta acc...
Red Lentil Curry
Red Lentil Curry Instructions 1. Heat oil in a pot over medium heat. 2. Add onion and fry for 6 to 8 minutes, ...
Broccoli Potato Kugel
Broccoli Potato Kugel Instructions 1. Beat the eggs and add mayonnaise, sea salt, and onion flakes. 2. Add all...
High Protein Fruit Salad
High Protein Fruit Salad A refreshing and delicious healthy snack! Instructions 1. Cook quinoa according to pa...