Over 40 and learning or wanting to run for the first time?
Have you been injured and off running for a long time?
Give us six weeks and we will help you lose weight the right way and keep it off.
More than 70% of midlifers experience stress now and the increase in stress between 45 and 64 years of age has increased by 17%. Running helps to relieve stress and increase happiness. Our Running coaching for mental wellbeing incorporates consistent training in moderation .
Are you a beginner runner or a returning runner stuck at 5K or 10K and wanting to run further, like a half marathon?
Have you become slower or frustrated with your slow pace?
Have you tried to run faster and been plagued by injuries such as knee pain, plantar fasciitis & hamstring injuries?
Run Faster in 4 weeks through our running program
Copyright ©2022 For Midlife Runners Paradise. All Rights Reserved.