Calling all beginner runners, runners returning from injury or a long gap, and women in perimenopause/menopause! It's time to discover a new way of running that's gentle, heart rate-based, and incorporates strength training. Join our groundbreaking workshop and unlock your true potential on the running track!
Don't miss out on this incredible opportunity to ignite your running journey. Spaces are limited, so secure your spot today!
Location & Next Workshop Date: 11th August at Broomwood Centre, Mainwood Road, Timperley WA15 7JU (Limited spaces , first come first served basis)
Are you tired of feeling stuck in your running routine? Do you want to take your fitness journey to the next level?
We have the perfect solution for you. Introducing the Ignite Your Running Journey Workshop – a one-of-a-kind experience that will revolutionize the way you approach running and well-being.
Imagine a world where running becomes an exhilarating and transformative experience. Picture yourself effortlessly gliding through the streets, feeling a sense of freedom and accomplishment with every stride. With our workshop, we will help you unlock your true potential and unleash the runner within.
Designed for beginner runners, returning runners, women going through menopause, and anyone interested in gentle running regimes, this workshop is tailored to suit your needs and goals. Whether you're just starting your running journey or looking to reignite your passion, our expert trainers will guide you every step of the way.
Join me, Raji, as I share my remarkable journey that has recently captured the attention of BBC News. They were inspired and empowered by the story of an over 50-year-old South Asian woman breaking barriers and achieving remarkable feats through running. Their hope was to inspire more people by sharing my story. Now, through my organization, Midlife Runners CIC,
During the Ignite Your Running Journey Workshop, you will discover the secrets to improving endurance, building strength, and optimizing your running technique.
Our experts will provide you the tools, helping you overcome any obstacles that might be holding you back. But that's not all – this workshop goes beyond the physical aspects of running. We will delve into the mental and emotional aspects, teaching you how to use running as a tool for stress relief, self-discovery, and personal growth.
You'll learn how to harness the power of running to boost your confidence, enhance your overall well-being, and achieve a state of true balance and harmony. Designed for beginner runners, returning runners, women going through menopause, and anyone interested in gentle running regimes, this workshop is tailored to suit your needs and goals.
Whether you're just starting your running journey or looking to reignite your passion, our expert trainers will guide you every step of the way.
Ignite Your Running Journey Workshop: Unlock Your Potential Through Running Are you ready to embark on a transformative journey that will empower you to reach new heights in your running and well-being? Join us for the Ignite Your Running Journey Workshop, a comprehensive and personalized experience designed for beginner runners, returning runners, women going through menopause, and anyone interested in gentle running regimes.
Say goodbye to traditional methods and embrace a new approach tailored for beginners and returning runners. Discover how heart rate-based training can help you build a strong foundation, prevent injuries, and achieve your running goals
Gain valuable insights from our team of experts, including a Qualified Running Coach and a Strength & Conditioning Coach. Learn how incorporating strength training can support your running journey, improve resilience, and enhance overall fitness.
Our experienced trainers will conduct a comprehensive assessment of your running abilities and goals, allowing us to provide individualized guidance and support throughout the workshop.
Connect with fellow participants who share your running aspirations and challenges. Build a supportive network and find encouragement in a community dedicated to your growth and progress.
Take home a comprehensive running training plan specifically designed for beginners and returning runners. Receive a workbook and journal to track your progress, celebrate achievements, and stay motivated on your running journey.
Limited spots available, so reserve your place today and experience the transformative power of running in a supportive and empowering environment.
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