Midlife Runners Paradise
Our Plans
Join Us

About Me & Our Mission

The Unlikely Runner

Hi,
I’m Raji, and my foray into running began in my forties, far from the athletic tracks of my youth, in a culture where sports were admired from afar, not experienced firsthand.
Despite standing at only 5.1 feet and having no prior running experience, I found myself on a path less trodden, challenging the very fabric of my upbringing.
Stay Motivated As A Runner
Raji Sundar

From Dreams
to Reality

Daring to dream big, I transitioned from being overlooked in school sports to completing my first marathon in 2018 and conquering one of the Himalayas’ highest peaks in 2019. These milestones were not just physical feats; they were transformative experiences that reshaped my understanding of what’s possible.

Facing New Challenges

breathing techniques

However, the journey wasn’t without its challenges. Injuries, fatigue, and the onset of menopause put a damper on my accolades, forcing me to confront my limitations head-on.

This period of introspection and struggle led to a profound period of learning and growth.

A Holistic Approach

ROL_6190

It was through days and hours of research, reading, and talking to experts, coupled with surveys and data collection, that I discovered the principles of gentle running.

This holistic approach, focusing on physical, nutritional, and mental well-being, became the foundation of our unique MRP framework.

Our Mission

gentle running framework

Our Mission at Midlife Runners Paradise extends beyond personal achievement.

It’s about fostering resilience, health, and joy through our gentle running framework.

We aim to support those navigating personal hurdles, proving it’s never too late to redefine one’s health and happiness.

Join Our Journey

We invite you to join us at Midlife Runners Paradise and embark on a transformative journey towards holistic health and well-being. Here, we celebrate every milestone, cherish every step, and embrace the power of gentle running and holistic practices to change lives. Because it changed mine, I’m dedicated to helping it change yours too, integrating physical, nutritional, and mental wellness into every aspect of our journey together.

Join Us

Volunteer with Us

Dive deeper into our community by volunteering for our impactful projects. We’re committed to making a difference in the lives of those around us, focusing on support for women experiencing domestic violence, the hearing impaired, and preventing chronic illnesses. We also welcome corporate teams to join us, offering a unique opportunity to strengthen team bonds while contributing to the greater good.

Contact Us