One Year
One Community
A Lifetime of Positive Change

Trusted by hundreds of runners who have used Raji Sundar’s coaching to transform their lives.

Running is Personal, But It Doesn’t Have to Be Lonely

Every runner knows the highs and lows—the thrill of a great run, the frustration of setbacks, and the quiet moments when lacing up feels harder than ever.
Free running groups can help, but they’re noisy, unfocused, and often lack the personal touch you need to thrive.
The Holistic Runner Membership is different. Here, you’ll find a community of runners who understand your journey, cheer for your wins, and offer real support when you need it most.
With monthly themes, engaging features, and a welcoming group of like-minded runners, you’ll feel motivated, connected, and excited to achieve your goals.

Why This Membership Is Different

1. Connection That Goes Beyond a ‘Like’

Unlike Facebook groups where posts get buried and conversations feel surface-level, this community is designed to foster real connection and meaningful support.

Celebrate Wins: Share your progress and cheer for others in a space that feels safe and uplifting.
Find Local Runners: Use our location-matching feature to connect with running buddies near you.
Talk in Real-Time: Join live chats, discuss challenges, and swap tips with runners who get it.

2. Growth You Can See and Feel

Every month brings a new focus to guide your personal transformation. From setting goals to building endurance, managing stress, and celebrating wins, you’ll feel yourself grow stronger, more confident, and more connected.

3. Features That Make It Easy to Stay Engaged

Our platform isn’t just a feed—it’s designed to keep you moving forward:

Polls & Challenges: Stay motivated and share your journey with the group.
Live Events: Workshops, Q&As, and reflections tailored to monthly themes.
Quizzes & Badges: Celebrate your progress with fun, interactive tools.

The Emotional Benefits of Belonging

Why Community Matters

Encouragement When You Need It Most: Celebrate your wins and lean on others when times get tough.
Advice From People Who Get It: Talk to runners who’ve faced similar challenges and can offer real, relatable advice.
A Judgment-Free Zone: No matter your pace, distance, or goals, you’re welcome here.

3. 🌟 Community Corner

Dedicated Spaces for Conversations: Unlike cluttered FB groups, our community is thoughtfully organized to keep you focused and connected.
Interactive Polls and Questions: Engage with others on topics that matter, from training schedules to recovery tips.
Live Events: Join real-time workshops, Q&As, and challenges to deepen your experience.

Your Year-Long Transformation: The Journey to Becoming a Holistic Runner

What Does Each Month Look Like?

Each month is designed to help you grow in specific, actionable ways, ensuring steady progress toward becoming a stronger, more confident, and more connected runner. These are not random focuses—they build on each other to create real, lasting transformation.

January: Setting Goals & Building Self-Belief

Purpose: Start the year with clarity and confidence.
Outcome: You’ll learn how to set achievable running and wellness goals and build the mindset to pursue them.
How It Helps: Kick off your journey with a clear sense of purpose and community accountability.

February: Creating Consistency & Overcoming Self-Doubt

Purpose: Build habits that last and tackle the fears holding you back.
Outcome: You’ll find consistency in your running routine and gain the confidence to stick with it, even on tough days.
How It Helps: Overcome the “I can’t do this” moments with small wins and peer encouragement.

March: Improving Nutrition & Developing a Growth Mindset

Purpose: Fuel your body for performance and progress.
Outcome: You’ll learn how to nourish yourself with intention and embrace challenges as opportunities to grow.
How It Helps: Feel more energized and focused in your running and daily life.

April: Prioritizing Recovery & Embracing Progress Over Perfection

Purpose: Balance effort with recovery to avoid burnout.
Outcome: You’ll master the art of rest and recovery, learning to celebrate progress rather than chasing perfection.
How It Helps: Stay injury-free and enjoy your journey with less stress.

May: Building Physical Strength & Resilience

Purpose: Develop strength to support your running and overall fitness.
Outcome: You’ll feel physically stronger and more capable, ready to take on new challenges.
How It Helps: Build endurance and reduce the risk of injuries.

June: Staying Active Outdoors & Practicing Gratitude

Purpose: Embrace the joy of movement and reconnect with nature.
Outcome: You’ll explore new ways to stay active outdoors and develop gratitude for your body’s capabilities.
How It Helps: Feel revitalized and inspired by the world around you.

July: Focusing on Hydration & Mindful Eating

Purpose: Tune into your body’s needs with intentional nutrition and hydration.
Outcome: You’ll feel more in tune with your body and its signals, improving your energy and focus.
How It Helps: Build sustainable habits that fuel your running journey.

August: Finding Balance & Stress Management

Purpose: Create balance in your life and manage stress effectively.
Outcome: You’ll discover how to maintain consistency without feeling overwhelmed.
How It Helps: Embrace a balanced, sustainable approach to running and wellness.

September: Building Endurance & Celebrating Small Wins

Purpose: Push your physical limits while reflecting on your growth.
Outcome: You’ll feel stronger, more resilient, and proud of the progress you’ve made.
How It Helps: Stay motivated by acknowledging and celebrating your achievements.

October: Boosting Immunity & Reframing Setbacks

Purpose: Focus on health-boosting habits and build resilience through challenges.
Outcome: You’ll feel healthier, stronger, and more adaptable to life’s ups and downs.
How It Helps: Turn setbacks into learning opportunities and maintain progress.

November: Reflecting & Reinforcing New Habits

Purpose: Take stock of your growth and reinforce what’s working.
Outcome: You’ll solidify the habits that support your goals and lifestyle.
How It Helps: Reflect on how far you’ve come and feel confident about your future.

December: Rest & Recharge with Gratitude

Purpose: Slow down, reflect, and prepare for the year ahead.
Outcome: You’ll end the year feeling rested, grateful, and ready for new goals.
How It Helps: Recharge your body and mind for continued growth in the coming year.

What Does This Add Up To by December 2025?

By the end of the year, you won’t just be a runner—you’ll be a Holistic Runner:

Physically Strong: With better endurance, strength, and recovery habits, running feels easier and more enjoyable.
Mentally Resilient: You’ve developed a growth mindset, built confidence, and learned to overcome challenges.
Emotionally Connected: You’re part of a supportive community that celebrates your wins and understands your struggles.

Running isn’t just a workout anymore—it’s part of who you are.

Your Year-Long Transformation

This isn’t just about running—it’s about becoming a Holistic Runner. Here’s how:

By Month 3:
You’ll feel more energized and focused, with better nutrition habits and a stronger mindset for tackling challenges.

By Month 6:
Running will feel easier, and you’ll start to notice improvements in strength, endurance, and consistency.

By Month 9:
You’ll have built resilience—mentally and physically—and learned to celebrate your wins while overcoming setbacks.

By Month 12:
You are transformed and empowered. You’ll feel stronger, healthier, happier,more confident, and deeply connected to a community that’s been with you every step of the way.

Why Join Now?

1. Start Fresh in January

Kick off the year with our first theme: “Setting Goals & Building Self-Belief.” It’s the perfect way to set intentions and start strong.

2. Try It Free for 2 Weeks

Enjoy full access to the membership for 2 weeks—completely free. Explore the community, join events, and experience the benefits risk-free. Cancel anytime, no questions asked.

3. Lock in This Price Before It Increases

At just $19/month or $199/year, this is the most affordable way to grow as a runner and connect with a supportive community. As we roll out more features like yoga for runners, breathing exercises, and virtual races, the price will increase to $59/month. Join now and lock in your savings!

A Risk-Free* Opportunity to Experience the Holistic Runner Membership

Membership Options

Monthly Membership

^$ 19 _Month

Flexible access to all features. Cancel anytime.

Join Holistic Runner Community

Annual Membership

^$ 199 _Year

Save 2 months + lock in your price for the year!

Join Holistic Runner Community

Limited-Time Offer: Reserve your spot now to start in January!

Join the Holistic Runner Membership Today!

* You can join our platform with a 14-day free trial, during which you’ll have access to all our features and benefits. To start, simply create an account, enter your payment information, and enjoy the trial period – you won’t be charged until after the 14 days have ended.

Frequently ASKED QUESTIONS

What if I’m new to running?

This community welcomes runners at all levels. Whether you’re just starting or chasing a new PR, you’ll find support here.

How does the 2-week free trial work?

You’ll have full access to the membership for 2 weeks to explore the community, join events, and engage with other members. If it’s not for you, cancel anytime without being charged.

When does the membership officially start?

The community opens in the first week of January, aligned with our first theme, “Setting Goals & Building Self-Belief.”

What if I don’t join in January?

You can join anytime, but starting in January gives you the full experience of our year-long journey from the beginning.

One Year One Community A Lifetime of Positive Change