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Mindfulness Strides App

Run Happier

Live Mindfully

Mindfulness strides: The App that truly Listens

A revolutionary app combining mindfulness, performance tracking, and well-being insights.

Your steps matter, but so does your story. Mindfulness Strides is designed to connect your runs with your well-being, helping you grow physically and emotionally

Try out the Mindfulness Running App
Mindfulness Strides App
Mindfulness Strides App

Key Features:

  • Guided Mindfulness Themes: 8 options, including Be Present, Self-Love, and Capture the Joy.
  • Strava Integration: Combine performance and well-being metrics in one place.
  • Supportive Community: Motivation and connection with like-minded runners.
  • Resource Library: Explore running and wellness tools for all levels.
Try out the Mindfulness Running App

Collaborative Features:

Capture the Joy, to enhance focus and connection.

  • Speech-to-Text Feedback: Share your feelings before and after runs through voice input for effortless interaction.
  • Advanced NLP Analysis: Personalised insights into tiredness, nutrition, and mental health
Most running apps focus on metrics like pace and distance. Mindfulness Strides goes further, combining performance tracking with tools that prioritize your mental and physical well-being for a holistic running journey.
Try out the Mindfulness Running App