6 Ways To Stay Motivated As A Runner Over 40
Keeping up with regular running is a challenge that most midlife runners have to face. Your energy levels will go down, and you will start getting new responsibilities. Regardless of all those challenges, it would be best not to give up the good habit of running regularly. That’s where you should learn how to keep yourself motivated as a midlife runner. Here are some of the most effective methods available for you to keep yourself motivated as a midlife runner as of now.